How do you know when to heal a past life imprint and what to do
- Apr 22
- 3 min read
Updated: Apr 26
To be honest...unless it comes up in a healing session or a reading, You really won’t know until you know.
It is an intuitive knowing.
You are drawn to do it organically by either becoming aware that this is something you neeed to do or by intention (which cycles back to intuitively knowing) or both!
Hear me out. First Scenario, you are organically drawn to do the things needed to do to heal the past life imprint. Which in this case you just naturally do all the things, then in hindsight, you realize you healed a past life imprint OR you may never know that you did.
Second scenario, it has intuitively come into your awareness that this is something you need to do and so with your intention to take the action steps to heal it, you get in flow where the resources and opportunities appear so that you can do all the things to heal it. But how do I know if it's in my awareness you ask? One indicator is you will notice an undesirable pattern you can’t seem to quite get passed, a repeating pattern whether of a self-sabotaging nature or one that is not in alignment with the life you want ...no matter how hard you try and what you try to do.
So, acknowledging is the first step. Intentionally bringing it to light and placing it on the proverbial table is your 2nd step as this is telling the universe and your guides you are ready to do the work to heal this and move on. This is called Shadow work. Working with your Shadow aspects such as an undesirable or negative repeating pattern that no longer is in alignment with you.
Recruiting the help and guidance of your Spirit Guides is your 3rd step. They will show you the way by way of intuitive nudges (by way of people, places, feelings and through your dreams), symbols, synchronicities, and through meditation. Do your due diligence with following through with the actions needed to support your energy, body, mind and Spirit every day. Be ready to Journal all the information you receive in dreams, as well as during the day and during meditation.
Optional and Supplemental that you can do:
Clearing & Healing a past life imprint through the Akashic Records is one aspect of shadow work. Which if you are guided to do that then it is part of the guidance you are receiving. I provide Soul Realignment sessions which entails facilitating work done within the Akashic Records to include the clearing of sabotaging or negative energies and facilitating the realignment of your Soul. You can read more here
You can also book a Spirit Guide Reading if you feel you need some help with that:
With that said - when it comes to Shadow work, I recommend you have someone in line to support you with any unloading, unpacking, processing and integration work you know you will need the support. Especially if you are the type of person who needs to talk it out and process things with another person. Whether it be a therapist or a loved one or both. It is totally up to you. Some of us need a professional therapist and for some of us a family member or best friend(s) is sufficient!
Go with what your guided to do.
Know that it may not be easy. It will not go in a straight forward line. There may be stopping points where it feels like nothing is moving forward. There may be this cha-cha dance of doing and not doing. Life can get in the way and things may have to be temporarily placed on hold. Remember it's OK and it's a normal part of the process :)
Sending Love & Blessings to you!
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