Practicing self-love is a lifelong journey. Whether or not you've struggled with loving yourself completely, practicing self-care rituals like treating yourself to a salt bath or a day of rest is important. True love of self also means...
Showing yourself Love by...
Creating and/or Maintaining healthy boundaries
Intentionally aligning yourself to be in Balance & Harmony of your Mind/Body/Spirit as well your highest good
Releasing those things that don’t contribute to your growth & healing
Honoring your commitments & promises to yourself
And most importantly, learning to love & accept ALL the things about yourself - the good, bad and the things that make you cringe.
DOing the things...
It’s in taking those actions & doing those things for yourself that make you feel whole. It is what helps you connect and remember that you are TRULY & ABSOLUTELY Worth it.
It is in your promise & your commitment to forever unconditionally love yourself which will help you heal.
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