We are always working on our personal "stuff" and healing even though it doesn't seem so on the surface. And it doesn't matter how long...

One of the many things I've learned this year is to embrace my blips as progress... because I'm that much closer to understanding that...

Lymphatic massage is a great way to help detox your system. As a part of striving to achieve balancing all aspects of yourself, we need...

So...we are always told to shift our perception on a situation if it isn't to our liking, if we can't come to terms with it or when we...

What I am about to share with you was actually a text message I sent to my daughter. She is going through some tough phases in her life...