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Just. Show. Up.
We are always working on our personal "stuff" and healing even though it doesn't seem so on the surface. And it doesn't matter how long...
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Apr 24, 20182 min read


Failure is just a blip
One of the many things I've learned this year is to embrace my blips as progress... because I'm that much closer to understanding that...
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Nov 30, 20171 min read


DIY Lymphatic Massage
Lymphatic massage is a great way to help detox your system. As a part of striving to achieve balancing all aspects of yourself, we need...
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Jul 9, 20172 min read


The shift in your perception IS a powerful thing
So...we are always told to shift our perception on a situation if it isn't to our liking, if we can't come to terms with it or when we...
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Nov 2, 20163 min read


an open letter...There is only LOVE
What I am about to share with you was actually a text message I sent to my daughter. She is going through some tough phases in her life...
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Sep 21, 20165 min read
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